Hanna Somatics is a gentle, profound approach to neuromuscular education. Working with slow, specific movements to help you attune to and release held, constricted areas of your body, this deeply calming and embodying modality helps free your body, heart and brain to live your life fully.

A weave of Therapeutic Touch and passive Somatics to clear energetic blockages and rebalance the flow of energy through the body and energy field. Often includes a foot massage to help with grounding. Commonly very relaxing and nurturing.