Hanna Somatics is a gentle, profound approach to neuromuscular education. Working with slow, specific movements to help you attune to and release held, constricted areas of your body, this deeply calming and embodying modality helps free your body, heart and brain to live your life fully.

Therapeutic Touch is a gentle energy rebalancing modality. Working with returning your being into its natural state of flow. Therapeutic Touch can offer deep relaxation through release of blockages causing physical, mental and/or emotional discomfort.